Your Dream Sleep Starts With a Fresh Mattress
Regularly cleaning and refreshing your mattress is essential for maintaining a clean, healthy sleeping surface. The disadvantages of an unclean mattress include dust mites, dirt, soil, mold and mildew (especially if the sleeping area retains moisture), pet dander, and pollen irritation. These contaminants can accumulate on your mattress or topper over time. Since knowledge is power, let’s explore solutions to clean and refresh our mattresses.
- The first step is to vacuum your mattress using an upholstery attachment to remove dust, loose dirt particles, and pollen & pet allergens. The Sleep Foundation agrees that two to three times per year is adequate. However, they note that you can vacuum your mattress pad when washing your bedding to remove dust particles and other debris. SleepFoundation.org
Spot Cleaning Stains: Identifying visible soil allows for a comprehensive cleaning & removal strategy. One cleaning solution is using OxiClean MaxForce Laundry Stain Remover: Buy Now on Amazon – https://a.co/d/drw0mRm
- This product combines five types of Stain Fighters to help you get out more of your toughest dried-in stains the 1st time!
- Great on grass and blood, grease and oil, food stains, soil, and clay.
- This product tackles the toughest dried-in stains.
- Follow the diluting & cleaning directions to wet and gently blot out
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You want to inspect the towel for trapped dirt and soil to confirm your cleaning is effective. Allow the freshly cleaned spot to air dry thoroughly.
Sanitizing & Disinfecting:
After vacuuming & spot cleaning, sanitize & disinfect your mattress as the final step once the targeted spot has air-dried. Mattresses can harbor deeply embedded allergens from our movements on top of the mattress. Allergens can trigger allergic reactions and asthma symptoms, disrupting sleep. Additionally, Humans shed about 600,000 skin cells per day and up to 1.5 pounds of skin cells per year. Research from the Journal of Allergy and Clinical Immunology found that shedding skin contributes to 69 to 88 percent of dust in our homes. Texas A&M University https://vitalrecord.tamhsc.eduโบ Apr 29, 2016
You can sanitize and disinfect your mattress with a commercial spray formulated to kill germs.
Note: Itโs best to avoid sprays and solutions that contain bleach, as this can damage the mattress fibers. Once preferred choice is Microban 24-hour Disinfectant Sanitizing Spray, Fresh Scent: Buy Now on Amazon: https://a.co/d/i425frh
Follow the use direction on the label.
- Air Drying formulates the 24-hour protective shield.
- Aerosol dry spray avoids over-wetting for a quick dry.
- Sanitizes both hard & soft surfaces.
Additional methods for sanitizing a mattress include steam cleaners and UV light sanitizers. For example, the Raycop RN Bed Vacuum Cleaner with UV Light and Pulsating Brush Technology for Pet Hair Cleaning – Anti-allergen Handheld Mattress Vacuum Cleaner – HEPA Filtration – 330W Powerful Suction.
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High-end mattresses may require specific cleaning and refresh instructions. When unsure, consult the manufacturer or a professional specializing in mattress care for the safest, most effective methods.
Important Takeaways:
Keeping your mattress clean greatly improves sleep quality in multiple ways.
- Reduces dust mites and mold, which can cause respiratory problems. โข A clean mattress promotes better sleep quality: a fresh mattress retains its supportive qualities, prevents premature wear and tear, and extends its lifespan.
- A clean mattress promotes better sleep quality: a fresh mattress retains its supportive qualities, prevents premature wear and tear, and extends its lifespan.
- Importantly, resting on a clean mattress pad can promote calm and relaxation, making it easier to fall asleep.
Overall, prioritizing mattress cleanliness can significantly improve sleep quality and promote good health.
Important Note: All cleaning supplies should be kept out of the reach of children and pets for their absolute safety! Additionally, ventilating the room while cleaning is an important “best practice!”
